Nutrition
Transform your nutrition with personalized support and sustainable habits-no diets, just real results.
Why work with us?
We know that nutrition in the Big Easy can feel quite difficult. Instead of going from diet to diet and feeling all-or-nothing about food, you can work with our team of nutrition experts to develop sustainable and stress-free nutrition habits. Your ErgoFit dietitians are your guide to living your most energetic life!
We're a team of expert fitness dietitians
Our experienced fitness-loving dietitians understand the unique challenges of New Orleans' food culture and work with you to create realistic, sustainable habits. They provide personalized support to help you make confident food choices without feeling restricted. From fueling your workouts to navigating carnival season, we've got you covered.
We accept insurance!
Everyone's gotta eat, and yet so few of us received a thorough nutrition education. Is butter a carb? At ErgoFit, we believe that nutrition coaching can transform your relationship with food and your habits. This should be accessible! Our services accept most major insurance plans, making it easier for you to get the expert support you need without the financial burden. Pay as low as $0 out-of-pocket to meet with our RDs.
We offer diverse solutions
Whether you prefer personalized, one-on-one sessions or the motivation of a group setting, we offer both options. Our programs are designed to fit into your busy life, helping you achieve your goals with the flexibility and support you need. You can meet with us virtually or in-person at our ErgoFit nutrition office. Just bring yourself; we'll bring the snacks.
We're in your back pocket
When's the last time you got a text from your provider? Our team is in your back pocket and provides support just as much outside of your session as we do during them. You can connect with your dietitian in a private, secure chat and access our comprehensive online library filled with meal guides, nutrition tips, and habit-building strategies. Our digital tools make it easy for you to stay on track and feel supported, no matter where you are.
Get healthy with us
Book a free intro session to engage in a detailed conversation with a nutrition coach about your specific health and fitness aspirations.
