Group Fitness Classes

At ErgoFit, our group fitness classes offer more than just a workout—they’re a community experience designed to challenge, motivate, and support you at every fitness level. Whether you’re just starting your fitness journey or pushing your limits, our classes are built to help you succeed.

Try all of our group fitness classes with our intro offer: $7 for 7 days!

ErgoFit group training

Classes

Our classes and programs are tailored to support all fitness levels and life stages, helping you achieve the goals that matter most to you.

ErgoFit Signature

ErgoFit Signature

Our signature full-body circuit! The 45-minute class combines high-energy interval work on the RowErg, BikeErg, and SkiErg with dynamic strength training using the TRX and Dumbbells.

ErgoBurn

ErgoBurn

A spicy combination of cardio and core! With a focus on endurance, you will spend the majority of the 45-minute workout rowing, biking, and skiing. Each class includes a core circuit that puts the "burn" in ErgoBurn!

ErgoTri

ErgoTri

Our signature class, taken up a notch! The 60-minute class combines high-energy interval work on the RowErg, BikeErg, and SkiErg with dynamic strength training using the TRX and Dumbbells.

ErgoFlow

ErgoFlow

A 60-minute journey that combines light cardio and yoga to help you recover and reset! Starting on the RowErg or BikeErg, you will focus on technique, breath work and posture. You'll transition into a series of asanas that will recharge your body and your mind.

The Ultimate Full-Body Workout

Achieve your fitness goals with a dynamic, results-driven workout in a supportive and motivating environment.
ErgoFit group training TRX

Full-Body Cardio

We use the RowErg, BikeErg, and SkiErg to deliver a total-body cardio experience that boosts endurance and burns calories.

ergofit group training coaches

Strength & Conditioning

Every class combines TRX, dumbbells, and bodyweight exercises to build muscle and improve overall fitness.

ergofit group training energy

Get Fit Fast

Our efficient, high-energy workouts target every muscle group, helping you see results quickly.

ErgoFit group training community

Never Get Bored

No two workouts are the same, keeping things fresh, exciting, and challenging for your body and mind.

women doing squats at the gym

Dynamic & Effective

Each session is designed to balance strength, conditioning, and cardio for the ultimate fitness experience.

womens class at ErgoFit

All Fitness Levels Welcome

With scalable modifications and personalized guidance from our expert trainers, you’ll feel su

View the Class Schedule

Free Intro Call

Got questions before you jump in? Schedule a free intro call with one of our coaches to get personalized class recommendations based on your experience and interests.

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Take the first step towards getting the results that you want

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